Willow Moon Internal Arts Tai Chi

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Willow Moon Internal Arts Tai Chi

Sifu Blake Emery teaches three related internal martial arts.

The Yang family style of Taijiquan (Tai Chi Chuan). Taiji (tai chi) is the best known among the internal martial arts.  It is rooted in the philosophy that all things in nature contain two interrelated forces, yin and yang.  Over the years it has been discovered that the practices that develop internal martial power are also beneficial for health and rejuvination.  Consequently many know taiji for its health benefits.

Taiji’s slow, relaxed movements are an excellent way to get back into a low impact exercise program after a period of inactivity.

There have been many studies which have shown that the practice of Taiji will significantly improve Balance, Flexibility, and Strength.

Those studies have also extolled the many benefits to overall health that the practice of Taiji provides.

Students will also learn the fascinating aspects of Taiji as a martial art as they progress and will experience a multitude of Taiji's real world applications.

Xingyi (Shing Yee) is known for its explosive, powerful, apparently linear movements.  Although the movements can be practiced agressively, the practitioner learns to avoid emotional excitement, making the power very refined and the movements orderly.

Bagua  (Bah Gwa) is most known for its circular walking, coiling, and spiraling.  In application it is constantly moving and changing, ever turning.

Exceed Martial Arts Tai Chi

Beginning Tai Chi
   
Friday, 6:00-7:00 pm

Advanced Tai Chi
   
Friday, 5:00-6:00 pm

 

Willow Moon Tai Chi

Sunday Classes will meet at Exceed Martial Arts until further notice.

2806 NE Sunset Blvd, Renton, WA 98056
(425) 988-3047

Sunday 10:00 am -12:00 noon

Check back weekly for schedule, location, or Instructor updates

 

Upcoming Events

Date 

Event 

Time 

 Oct

 World of Martial Arts

 TBA

   
   
   
   
   
   
   
   

Willow Moon Class Schedule

All classes meet Sunday mornings

Date 

Location 

Time 

   
 09/19

Exceed Martial Arts

10:00-12:00

 09/26Exceed Martial Arts

10:00-12:00

 10/03Exceed Martial Arts

10:00-12:00

Yijiao Hong

 10/10Exceed Martial Arts

10:00-12:00

 10/17Exceed Martial Arts

10:00-12:00

 10/24Exceed Martial Arts

10:00-12:00

 10/31Exceed Martial Arts

10:00-12:00

* Please wear your Willow Moon T-Shirt and Black Pants for Master Yijiao's class on October 3rd.